Hypnotherapy is one of the best understood and most widely used treatments for IBS, and can provide patients a drug-free service to their symptoms of diarrhea, irregularity, stomach pain and bloating.

There are now lots of hundreds of hypnotherapists who use what is called "gut-directed hypnotherapy" for IBS, which takes the basic techniques of hypnotherapy and applies them straight to the abdominal pain and digestion signs which IBS sufferers battle with. This type of hypnotherapy has been scientifically evaluated and discovered to be very helpful to many IBS patients.

Among the first research studies of hypnotherapy for IBS was conducted by Dr Peter Whorwell, a leading professional on IBS and hypnotherapy in the UK. A trial he conducted in the 1980s found that a group of IBS patients who had stopped working to respond to other treatments showed remarkable improvements when treated with gut-directed hypnotherapy. Ever since, other therapists have actually revealed comparable results.


Hypnotherapy in a medical setting bears no relation to the sort of stage hypnosis where volunteers are made to do outrageous things in the name of entertainment. In reality, patients stay entirely in control of their own actions, and are just coaxed into a type of deep relaxation state.
While article remains in this state the therapist will speak with you and make positive ideas-- one common approach for IBS is to ask you to position your hand over your abdominal area and envision that a recovery warmth is streaming from your hand to your stomach.

Some hypnotherapists will tape-record each session for you so that you can listen to them again between your consultations, and for that reason increase the efficiency of the treatment.

If you do not have the time or the resources to visit a qualified hypnotherapist, you might find some relief in among the self-hypnosis CDs available, which can be listened to in the convenience of your own house.
While you will not get an individual treatment program from a ready-made CD, you will have the ability to benefit from the basic hypnosis method, and you can choose to listen to the CDs whenever you have the time.
The IBS Audio Program, established by the UK hypnotherapist Michael Mahoney, is the most widely used program for IBS sufferers, and is offered on audio CD and cassette. The program is developed to be used over 100 days, and consists of four CDs and a program pamphlet. hypnosis nlp declare that around 80% of listeners experience a significant decrease of discomfort and bowel dysfunction.

The program consists of 3 healing session CDs, with an intro and five different hypnotherapy sessions. It also includes a perk 4th CD (the IBS Companion), which explains IBS to non-sufferers.

One of the first research studies of hypnotherapy for IBS was conducted by Dr Peter Whorwell, a leading specialist on IBS and hypnotherapy in the UK. weight loss through hypnosis conducted in the 1980s discovered that a group of IBS patients who had actually stopped working to respond to other treatments showed significant enhancements when treated with gut-directed hypnotherapy. The IBS Audio Program, developed by the UK hypnotherapist Michael Mahoney, is the most extensively utilized program for IBS sufferers, and is offered on audio CD and cassette.